10 Best Vitamin B Supplements

List Updated April 2020

Bestselling Vitamin B Supplements in 2020


NutraFitz Naturals B Complex Vitamins - B Vitamins Whole Food Supplement, B12 Methylcobalamin, B1, B2, B3, B5, B6, B7, B9 - For Stress, Energy and Immune Support, Vegan, 120 Capsules

NutraFitz Naturals B Complex Vitamins - B Vitamins Whole Food Supplement, B12 Methylcobalamin, B1, B2, B3, B5, B6, B7, B9 - For Stress, Energy and Immune Support, Vegan, 120 Capsules
BESTSELLER NO. 1 in 2020
  • OUR VITAMIN B COMPLEX: Natural organic ingredients & nothing synthetic (as Folic Acid). Not all B's are alike & unlike many B vitamin products ours contains the active forms of the vitamins for greater bioavailability. Our high potency B vitamins provide multisystem support for blood health, heart health, adrenal and nervous system. Also a Co-enzyme b complex with PROBIOTICS and ENZYMES for additional digestive support. The highest quality & the only one you will ever need
  • ENERGY SUPPLEMENT & CELLULAR ENERGY SUPPORT: B 12 vitamin, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine (vitamin B6), Folate & Biotin (vitamin B7), play an important role in cellular energy production, in the conversion of carbohydrates into energy and in the metabolism of fats and protein. It can help counter fatigue, supports metabolism, energy and weight loss
  • VEGAN B12 FOR HEART HEALTH: Our complete B-complex vitamins includes methyl b12 - Pure L Methyl folate - 400mcg (L5 MTHF, 100% DV) with vitamin B 12 Methylcobalamin and B6 vitamin 50mg ( b6 p5p ) for a healthy heart. Most B vitamins are not stored in the body and must be acquired daily from the diet in order to maintain optimal health. Supplementing with active B vitamins are important to everyone especially those with compromised liver function, digestive disturbances, or poor enzyme function
  • NERVOUS SYSTEM & MOOD SUPPORT: Our stress b complex promotes healthy nervous system and nerve cells, a healthy stress response, and supports healthy cognitive function as well as memory, mood, depression and emotional well-being
  • ALLERGEN FREE/ B COMPLEX + BIOTIN: Our plant based multi b vitamin contains biotin (1,333% DV) for healthy hair growth and nails for women and men. It's free of the top 8 allergens & made with organic whole foods for extra nutritional support which include spinach, kale and broccoli. Gluten Free and non-GMO with No Binders or Fillers

Country Life - Coenzyme B-Complex with Methylfolate - 120 Vegan Capsules

Country Life - Coenzyme B-Complex with Methylfolate - 120 Vegan Capsules
BESTSELLER NO. 2 in 2020
  • CERTIFIED GLUTEN FREE by GFCO.org - Certified Vegan by AVA - Kosher!
  • NO usual Vitamin B Taste or Odor.
  • CONTAINS NO - Yeast - Wheat - Soy - Milk - Sugar - Preservatives - Artificial Colors - Artificial Flavors - Artificial Sweeteners - Magnesium Stearate.
  • HELPS PROMOTE HIGHER ENERGY and supports Nervous System Health. Who doesn't want to be more energetic throughout the day?
  • COUNTRY LIFE PLEDGE OF INTEGRITY means that every product we provide comes with a guarantee of high quality and purity in every bottle.

NOW Vitamin B-100,100 Tablets

NOW  Vitamin B-100,100 Tablets
BESTSELLER NO. 3 in 2020
  • Works to support energy production, are critical for the healthy metabolism of homocysteine, and promote a healthy nervous system
  • Supplementation may be especially important for vegetarians
  • Suitable for vegetarians
  • Suggested Usage & Storage : Take 1 capsule daily with a meal. Store in a cool, dry place after opening

Amazon Elements B Complex, High Potency, 83% Whole Food Cultured, Vegan, 65 Capsules, 2 month supply

Amazon Elements B Complex, High Potency, 83% Whole Food Cultured, Vegan, 65 Capsules, 2 month supply
BESTSELLER NO. 4 in 2020
  • Contains eight B vitamins: thiamin, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid
  • 65 capsules, a 2 month supply (taken daily at listed serving size)
  • No artificial colors, flavors or chemical preservatives
  • 83% of ingredients cultured from whole foods
  • Vegan and gluten free
  • Discover the certificate of analysis for this product by scanning your bottle code using the Amazon app
  • Made in a Good Manufacturing Practices (GMP) facility in the USA
  • Amazon Elements is an Amazon brand. We stand by the products we make. If you're not completely satisfied, we'll give you a full refund. Contact us at 1-877-485-0385

Vitamin B Complex Vitamins B12, B1, B2, B3, B5, B6, B7, B9, Folic Acid - Super B Complex Vitamins for Women, Men, Adults – Aids in Energy, Stress, and Immunity - 90 Vegetarian Capsules

Vitamin B Complex Vitamins B12, B1, B2, B3, B5, B6, B7, B9, Folic Acid - Super B Complex Vitamins for Women, Men, Adults – Aids in Energy, Stress, and Immunity - 90 Vegetarian Capsules
BESTSELLER NO. 5 in 2020

Nature Made Super B Complex + Vitamin C Tablets, 140 Count

Nature Made Super B Complex + Vitamin C Tablets, 140 Count
BESTSELLER NO. 6 in 2020
  • Nutrition and Wellness
  • Core Letter Vitamins
  • vitamin-b
  • Super B-Complex helps convert food into energy. B citamins are also necessary for normal functioning of the nervous system. Our Super B-Complex formula contains high levels of B and C vitamins.
  • Helps convert food into energy
  • No artificial colors
  • No yeast, starch or gluten
  • No preservatives

Solaray B Complex Supplement, 100mg, 100 Count

Solaray B Complex Supplement, 100mg, 100 Count
BESTSELLER NO. 7 in 2020
  • B vitamins promote hearth health, proper circulation and increased levels of energy
  • Designed to contain all of your daily B vitamins in an easy one-a-day formula
  • Can help with regulating blood pressure, combatting the effects of heart disease and promoting proper cellular division

Integrative Therapeutics - Active B-Complex with Folate and B Vitamins B1, B2, B3, B5, B6, B7, B12, and Choline Bitartrate for Energy Production - NSF Certified for Sport - Vegan Formula – 60 Capsules

Integrative Therapeutics - Active B-Complex with Folate and B Vitamins B1, B2, B3, B5, B6, B7, B12, and Choline Bitartrate for Energy Production - NSF Certified for Sport - Vegan Formula – 60 Capsules
BESTSELLER NO. 8 in 2020

New Chapter Vitamin B Complex - Coenzyme B Food Complex with Vitamin B12 + Vitamin B6 + Biotin + Organic Non-GMO Ingredients - 30 ct

New Chapter Vitamin B Complex - Coenzyme B Food Complex with Vitamin B12 + Vitamin B6 + Biotin + Organic Non-GMO Ingredients - 30 ct
BESTSELLER NO. 9 in 2020
  • Energy Supplement: Vitamin B complex helps you maintain physical energy and supports nervous system health*
  • 8 B Vitamins: Delivers 2000% Daily Value of Vitamin B12, plus Vitamin B6, Biotin, Riboflavin, Thiamin, Niacin, Folate & Pantothenic Acid for a holistic energy metabolism booster without the crash of conventional stimulants*
  • Improved Formula, now ONE daily dose: Our rich blend of B vitamins is formulated with new complementary herbs, including organic Maca & Grape Seed
  • Easily Digestible: Nutrient vitality is enhanced through probiotic fermentation using a proven, 2-step method. Gentle enough to take anytime, even on an empty stomach.
  • Made with Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Gluten Free, Dairy Free, Sugar Free, Certified Kosher, No Artificial Flavors or Colors, No Synthetic Fillers, FDA & GMP compliant, 3rd-party tested

(2 Pack) - Nature Made Super B Energy Complex, 60 Softgels each.

(2 Pack) - Nature Made Super B Energy Complex, 60 Softgels each.
BESTSELLER NO. 10 in 2020
  • United states pharmacopeia (USP) verified
  • 100% daily value of all B vitamins
  • One per day softgel
  • B-Complex helps support cellular energy production
  • Easy swallow softgel

Vitamin B12: How Does it Benefit Me and Where Can I Find It?

Nature's wonder drug can be used to help with many different problems. From mental clarity to slowing the spread of HIV, this vitamin does it all with little to no side effects or interactions.

The benefits are really endless to this supplement. Since B12 is a key in cell reproduction, brain function, and DNA production, this is a key part of your life and can help to keep you healthy and your cells well formed. Though there is no clinical proof yet, B12 is thought to prevent cancer by several scientists since it does promote healthy and proper cell growth. B12 has been proven to prevent and slow several other ailments such as HIV and Alzheimer's. It has also been used in cases of depression since it does notably increase the amount of serotonin produced in the brain. This is the same effect as Prozac and other depression medications.

In seniors, B12 is especially important. It has been known to cure mild memory problems and prevent several brain function problems. When used at the onset of Alzheimer's, it has been proven to reverse the effects and restore proper brain functions. The treatment of cancer is another plus for the older community, but may not be able to reverse these effects. It will also give a balanced energy level which promotes proper sleep and more energy throughout the day. B12 has also been shown to be a great ointment that will reduce wrinkles and skin irritations. It will also help to relieve joint pain from arthritis and, while not proven, is believed to aid in osteoporosis treatments.

Vitamin B12 is also helpful for everyone else that wishes to remain healthy. It will boost your immune system and help to prevent a lot of ailments that are associated with aging. We have to face the fact that all of us will be old some day, and to live a full and vibrant life, B12 can help to give you the energy and prevent a lot of future problems. Since it is not a toxic supplement in high doses, B12 is safe for all ages to use. In children, B12 can be very helpful in cell growth and maintaining a healthy and strong body. It is very beneficial to children and should be included in the diet or supplements of children of any age, including infants.

You can easily add B12 to any diet. It is commonly found in meats, especially fish and seafood. While liver and clams have the highest concentration of B12, many foods are fortified with B12. Cereals are the best source for vegetarians to get this nutrient, as many of them include a full days value of B12 in a single serving. While dairy products and eggs include small amounts of this vitamin naturally, they only contain small amounts and should not be relied upon for a full day's serving unless eaten in large amounts. B12 is only found naturally in beef and dairy products, but can be found as an additive in many grain foods and milks. It may be a good idea to add B12 as a supplement through the use of daily vitamins or a separate supplement.

The benefits of B12 are amazing and there is no toxicity. The only drug interactions that have been found are with gastro medications such as proton pump inhibitors (Prilosec and Prevacid), H2 Receptor antagonists (Pepcid and Zantac), and other acid reduction medications. The interaction is nothing that will cause side effects, but these medications prevent the absorption of B12 so you will not be getting the benefits of the vitamin. There is one very rare disorder (optic nerve atrophy) that may worsen when a certain type of B12 is used (cyanocobalamin). This is a synthetic version of the vitamin and the natural forming B12 will have no effect on this disorder. There is no risk of overdose and due to the low toxicity of this vitamin, there is no maximum daily allowance for B12. It is safe and beneficial for all ages and can help with all types of disorders and diseases. This is truly one of the wonder drugs of this world.

Sources:

Dietary Supplement Fact Sheet: Vitamin B12

Wikipedia - Vitamin B12

Benefits of Vitamin B12

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