13 Best Teen & Young Adult Body, Mind & Spirit

List Updated December 2019

Bestselling Teen & Young Adult Body, Mind & Spirit in 2019


Fierce: How Competing for Myself Changed Everything

Fierce: How Competing for Myself Changed Everything
BESTSELLER NO. 1 in 2019

School of Awake: A Girl's Guide to the Universe

School of Awake: A Girl's Guide to the Universe
BESTSELLER NO. 2 in 2019

Battlefield of the Mind for Teens: Winning the Battle in Your Mind

Battlefield of the Mind for Teens: Winning the Battle in Your Mind
BESTSELLER NO. 3 in 2019
  • Faithwords

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
BESTSELLER NO. 4 in 2019
  • Mindfulness for Teen Anxiety A Workbook for Overcoming Anxiety at Home at School and Everywhere Else An Instant Help Book for Teens

Your Own Beautiful: Advice and Inspiration from Chelsea Crockett

Your Own Beautiful: Advice and Inspiration from Chelsea Crockett
BESTSELLER NO. 5 in 2019

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)
BESTSELLER NO. 6 in 2019
  • INSTANT HELP

The Secret to Teen Power

The Secret to Teen Power
BESTSELLER NO. 7 in 2019
  • Simon Pulse

It's All In Your Head

It's All In Your Head
BESTSELLER NO. 8 in 2019

Unfiltered: No Shame, No Regrets, Just Me.

Unfiltered: No Shame, No Regrets, Just Me.
BESTSELLER NO. 9 in 2019
  • Unfiltered No Shame No Regrets Just Me

Solitary Witch: The Ultimate Book of Shadows for the New Generation

Solitary Witch: The Ultimate Book of Shadows for the New Generation
BESTSELLER NO. 10 in 2019
  • Solitary Witch: The Ultimate Book of Shadows for the New Generation [Paperback]
  • Solitary Witch: new age, wicca and withcraft

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)
BESTSELLER NO. 11 in 2019
  • Helpful book for learning how to deal with stress through mindfulness
  • Encourages calmness, self-esteem, confidence, self-awareness, friendship
  • Learn how to stay cool, calm, and collected in almost every situation
  • Uses mindfulness-based stress reduction, mindfulness-based cognitive therapy
  • Features simple, practical, and easy-to-remember tips that can be used every day in every situation

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
BESTSELLER NO. 12 in 2019

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
BESTSELLER NO. 13 in 2019

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