13 Best Exercise & Fitness For Children
List Updated December 2023
Bestselling Exercise & Fitness For Children in 2023
Zip Ball Game - Sliding Ball Fitness Game for kids| Speed Ball Upper Body Workout Set for Kids - Bilateral Coordination Toy Ball Slider Activity Game for Family
- INTERACTIVE FUN: Kids can work out as partners, or one person can assume the role of fitness coach as they develop essential social interactive skills. Fun toy for kids ages 3 - 16.
- HEALTHY LIFESTYLE: Great upper body workout and promotes healthy living in kids and teenagers.
- INCLUDES: 1 Set of Zip (Slide) balls for everyone! You need a partner for this so better go grab a new kid and make some friends!
- PORTABILITY: Super lightweight and easy to carry, you can work out virtually anywhere of your choice.
- RISK FREE: Dazzling Toys is a brand you can trust. If you are not hundred percent satisfied with your purchase you can contact us and we will issue you a full refund.
Workout Kid Fitness DVD
- For Kids by Kids
- Fun energetic exercises
- Specifically engineered for Kids and Teens
Oh, The Things You Can Do That Are Good for You: All About Staying Healthy (Cat in the Hat's Learning Library)
American Educational Products Cubes with Actions Numbers Fitness Dice, Set of 2
- Excellent for use in school, gym or at home
- Roll the dice and perform the exercise shown on the top of both dice
- Designed to make fitness fun
Sivan Health and Fitness Kids Exercise Yoga Mat with Carry Strap - for, Yoga & Pilates, Great for Kid Athletes, Dancers, Gymnasts, Tummy Time etc, 1/2-Inch Extra Thick, NBR Comfort Foam (Pink)
- KIDS YOGA MAT (PINK) - Bright, fun, kid-sized yoga mat ensures comfort with non-slip surface - Includes integrated strap for fast, convenient carrying
- IDEAL FOR FLOOR EXERCISE - Yoga, pilates, stretching and toning workouts, balance, mat-based classes and exercises, playtime and more - Great for kid athletes, dancers, gymnasts, etc
- ULTRA THICK - 1/2" ultra thick mat with specially designed memory foam - Thick enough to protect knees and joints, while still gripping to the floor for balance
- NON-SLIP SURFACE - Safe play with non-slip grip - Improves children's balance without slipping - Ribbed surface on one side with a smooth surface on the other; the non-slip surface grips the floor to prevent injuries
- PARENT FRIENDLY - Easy-to-clean - Durable and Long Lasting material - Portable with integrated carry strap - Lightweight and easy to carry - Measures approximately 60''L x 24'' W
Gaiam Kids Balance Ball - Exercise Stability Yoga Ball, Kids Alternative Flexible Seating for Active Children in Home or Classroom (Satisfaction Guarantee), Blue, 45cm
- CHILD-SIZED BALANCE BALL: 45 cm (1.5 ft) kid-sized balance ball is perfect for exercise, yoga, fitness, homework, playtime, movie time or watching TV as well as active sitting at a desk in the classroom or at home
- ACTIVE LEARNING CHAIR: When used as a seat, the stability ball encourages kids to build a healthy posture and improve balance while the constant ball movements increase blood flow to the brain, improving focus & concentration
- ACTIVE ALTERNATIVE SEAT: Perfect as a flexible seating option for high-energy kids in classrooms or at home and is a fun way to reduce fidgeting, get the "wiggles out" and provides an outlet for excess energy
- INCLUDES: Child-sized 45cm blue balance ball and an easy-inflation air pump / Weight Capacity: 300lbs.
- INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball's material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 45cm height.
Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School Classroom Flexible Desk Seating for Active Students with Satisfaction Guarantee, Purple
- ALTERNATIVE DESK CHAIR: The perfect kid-sized seat for improving concentration & focus at home or in the classroom at their desk, this exercise ball chair helps to reduce restlessness, fidgeting and prevent boredom
- ACTIVE LEARNING CHAIR: Stability ball chair promotes a healthy posture & keeps the mind focused and body engaged - Statistics have shown that kids are able to focus more intently when actively balancing their body on a balance ball
- RECOMMENDED USER HEIGHT: Designed for kids ages 5-7, or children between 42 and 51 inches tall making this active sitting chair ideal for preschool, 1st and 2nd grade students. Weight limit: 175-pounds.
- INCLUDES: Child-sized 38cm balance ball, easy-inflation air pump, adjustable back support bar, secure metal ball holder, and easy-glide caster wheels (2 lockable)
- INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 38cm height.
URBNFit Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga - Workout Guide & Quick Pump Included - Anit Burst Professional Quality Design (Blue, 45CM)
- GUARANTEED to be the Highest Quality Material on the Market Today. 100% Money back guarantee if you are not satisfied.
- GYM GRADE EXERCISE BALL - Professional quality PVC material, Anti-Burst 2000lbs design able to stand up to the most rigorous workouts
- INCLUDES QUICK DUAL ACTION INFLATION PUMP - Ball is delivered deflated and can be pumped up in minutes with minimal effort
- HOME OR OFFICE USE - This premium exercise swiss ball makes working out more effective. Use it for yoga, pilates, stretching and more!
- PERFECT FOR GIFTS - Comes in retail ready box, instructions , workout guide and 2 air stoppers
Redmon Fun and Fitness Exercise Equipment for Kids - Happy Bike
- Non motorized children's' stationary bike
- Safe and reliable 'no tip' design
- Easy to assemble - tools included
- Seat height is adjustable from 18.5" to 21.5" (floor to top of seat)
- Recommended for ages 3 to 6
Zip Ball Game | 3 Sets of Sliding Ball Fitness Games for kids| Pack of 3 Speed Ball Upper Body Workout Set for Kids - Bilateral Coordination Toy Ball Slider Activity Game for Family
- INTERACTIVE FUN: Kids can work out as partners, or one person can assume the role of fitness coach as they develop essential social interactive skills. Fun toy for kids ages 3 - 16.
- HEALTHY LIFESTYLE: Great upper body workout and promotes healthy living in kids and teenagers.
- INCLUDES: 3 Sets of Zip (Slide) balls for everyone! You need a partner for this so better go grab a new kid and make some friends!
- PORTABILITY: Super lightweight and easy to carry, you can work out virtually anywhere of your choice.
- RISK FREE: Dazzling Toys is a brand you can trust. If you are not hundred percent satisfied with your purchase you can contact us and we will issue you a full refund.
Interlocking Foam Mats With Borders | Thick EVA Exercise Flooring | Soft & Non Toxic Kids Play Tiles | Puzzle for Children & Baby Room | Yoga Squares Babies Garage Gym Fitness Board (Gray)
- 16 Premium Quality EVA Foam Mats With Borders are 12"x12" (Covers 16 Square Feet)
- Thick Mats are Comfortable and Shock-Absorbing (Full 10mm Thick)
- Choose from a Variety of Colors and Customize Your Own Set-Up
- Water Resistant, Durable, Lightweight and Easy to Assemble. Made from Premium Non-Toxic EVA Foam.
- Protect Your Floors from Dings. Works great in Gyms, Trade Shows, Schools, Daycares and Playrooms.
Fierce: How Competing for Myself Changed Everything
WOD Toys Barbell Mini - Adjustable Barbell Set for Kids Fitness - Safe, Durable and Kids Fitness Toys
- WOD Toys Barbell Mini - Promotes safe, playful fitness participation and so much fun!
- Now your kids can join in the fun of overhead squats, cleans, & all those lifts you love to do.
- Includes 1 Mini Barbell, 4 Mini Bumper Plates and 2 Mini Collars
- 2.2 pounds, 3 feet long, 7 inches high. For 3+ years of age.
Promote Physical Development - Fitness for Kids
If you want your children to value fitness, here is a way to celebrate their achievements, and make it fun.
It really is true that children will do as you do far more frequently than they will do what you say. The single best thing we can do to enhance children's physical development is set a good example. Fortunately, this is very easy to do. Play with them. To really show that muscle work is important to you, play with a purpose. This doesn't mean sign kids up for half a dozen sports and run ragged driving all over town. There are simple things you can do right at home.
If your children are widely spaced in age or ability, or if they are very young, set up a program of "Achieving Your Personal Best". Decide on three to five physical activities that your children can already do. They can be gross motor activities like hopping on one foot, or fine motor activities like stringing noodles on a shoelace. Try to have a mixture of both. Determine how long you will work on the project.
For each activity you choose, make a sign with the child's name and the type of activity. Have each child make a baseline score and record it on the sign with the start date. Each day, the child should do the activity again, but only record the result when it is better than the one before. At the end of the designated time (about a month is good), have a party and celebrate each child's growth and achievements.
If your kids are older, you can have a month long, or summer long marathon of the chosen skills. As each child takes time each day to skip rope or stack Oreos, add that day's number to the accumulated total. At the end of the marathon, present award certificates to each child and go to a ballgame to celebrate.
If you put some energy and attention now into celebrating your child's physical achievements, he will learn at a young age to value his health and fitness.
